Mental Toughness & Leadership Course
Mental toughness is a mindset that provides you with the resilience and confidence to be more successful, more positive and less stressed than those who are not mentally tough. Mental Toughness can be measured and then developed through changing habits and adopting a more structured and less emotive approach to work and life. In this masterclass, you will:
- Learn what mental toughness looks like
- Understanding the concept and dispelling some myths
- Exploring the six domains from Scarfe Model™: self-efficacy, commitment, attitude, relationships, Focus and emotional agility
- Develop mindset-shifting tools to generate optimism and new possibilities
Duration: 1 Full Day or 2 Half Days